I fell asleep in my office chair the other night (with poor posture, of course) and I’ve had a bad pain in my lower back since (it happened 2 days before the posting of this question). I’m not usually feeling this pain when just walking around or sitting stationary in a chair, but if I [...]
I was injured on an Inversion Table that came apart while I was preparing to use it. I had to get x-rays… the seat of my jeans got caught, punctured and ripped (5" rip) on a bracket. I had severe pain in my tail-bone, my ‘gluteus-maximus’ was badly bruised with a small puncture mark. I [...]
My upper spine burns like sh** When I get on my inversion table, I feel that t4 or t5 disc popping, it also hurts when I raise my arms. I’m 40 lbs over weight right now, and I know being overweight is not helping my posture or upper spine. Could my Temperpedic Mattress be part [...]
In April 2007 I overexerted myself walking (long strides) and the next month was an endless string of emergency room visits, Demerol, Oxycodone, and ultimately oral steroids. I had a lumbar MRI done in May 07 and it showed I had a "slight" problem with a bulging L4/5 disc that "may cause some discomfort". I [...]
i’m 16 years old, i got my period on my thirteenth birthday so i’m like past puberty i guess. i’m 5’4" and a half. i want to be 5’7" or 5’8". My mom is 5’9" and my dad is 5’10". i will be doing: – sleeping more. (i get 6 hours now, i’ll get 8 [...]
My lower back feels like it is pulling itself apart! Whenever i move, i can feel it twitching.It feels as if there is a 100 pound weight on it and its very stiff. i tried cracking my back, but it doesn’t work. I have tried laying upside down on the inversion table, but it doesn’t [...]
I’m aware of how many people want to take the opportunity to bash chiropractors, but I’ve already been to a very reputable doctor already (before I saw a chiropractor) who only prescribed an exercise rehabilitation program at an accredited center that didn’t help and cost just as much. I’ve had a sharp pain under my [...]
Okay, I’m probably one of two million people that ask this same question, but I really want to grow. I’m 18 and 5’7” and Asian. I calculated that my height should be 5’8” but I’m not even 5’8” and I want to be taller. I want to do everything it takes. I heard men stops [...]
I also would like to know if anyone has tried either the INVERSION TABLE or the PORTABLE BACK STRETCHER? Actually it is the L5/S1 disc Thank you Judy … I have been advised against any kind of surgery. I have had this problem now since November 2008. I could barely walk around my house. I [...]
I am thinking about purchasing a "Stamina" Inversion Table. Those of you who have inversion tables, how long did you have to use them before your back pains went away? Do the pains stay away? Or do you have to regularly go back on the table? How long do you stay on? I specifically have [...]

