I have no clue why but I keep having this bad dream. In it I am in my chiropractors office and one of his employees puts me on an inversion table. For those that don’t know an inversion table is a flat table you lay on with your ankles strapped in and it tilts you [...]
Who else has had bad luck with one of these? I weigh about 115 and It felt as if my ankles and feet were tearing away from my body. The day after using it my ankles were sore and my knees kept cracking!? Is this safe? My boyfriend swears by it, but, it doesn’t seem [...]
the pads that are used to hold the ankles in place are a bit uncomfortable. Any Ideas on what I could do to minimize this? Thanks!
I have one and love it. Makes my back feel brand new and makes me feel more alert for a bit. However…the entire experience wreaks havoc on the ankles from the pulling no matter what kind of shoes I have tried. (mine is 2 foam pads on each side ) Does anyone know any method, [...]
I plan on using an inversion table or gravity boots to help decompress my body and hopefully stretch it out so i can become taller. What i’ve read about gravity boots is that it’s very helpful decompressing your ankles and even spine. Inversion tables seem to have only information about spine decompressing. When i look [...]
I am going to buy an inversion device..I read that the chair puts less stress on the ankles, knees…does anybody have experience with either or both? Is the chair as effective as the table? Thanks very much in advance! Related Sites In meditation to reduce stress, he may think a sweet song and juice to [...]
