Displaying posts tagged with

“hips”

Damage to the piriformis muscle vs bulging L4/5 disc?

In April 2007 I overexerted myself walking (long strides) and the next month was an endless string of emergency room visits, Demerol, Oxycodone, and ultimately oral steroids. I had a lumbar MRI done in May 07 and it showed I had a "slight" problem with a bulging L4/5 disc that "may cause some discomfort". I [...]

chronic back pain relief?

im 19 and i have had chronic back pain for 3 years now and its getting worse all the time. im constantly weak and my hips and knees also hurt a lot especially when im walking around and going up stairs etc. i have to take tramadol, co codermol 30/500 and diclofenac sodium at the [...]

Anyone got ideas for back pain relief?

Husbands Hips and back hurt any ideas? Related Sites Hips Dont Lie Fitness Exercises – Denise Austin working those hips again ! 19 years old male. How can i put weight on my hips? How much does it cost to get both of your hips pierced in australia? | Break All Day How to lose [...]

can an inversion table help correct anterior pelvic tilt?

I have anterior pelvic tilt. Until recently I was un aware. I have started doing exercises to strengthen my glutes and core as well as stretches to open up my hips more. Would an inversion table help me solve my problem as well? what other exercises or apparatus can help? Related Sites thigh exercise – [...]