I fell asleep in my office chair the other night (with poor posture, of course) and I’ve had a bad pain in my lower back since (it happened 2 days before the posting of this question). I’m not usually feeling this pain when just walking around or sitting stationary in a chair, but if I [...]
My upper spine burns like sh** When I get on my inversion table, I feel that t4 or t5 disc popping, it also hurts when I raise my arms. I’m 40 lbs over weight right now, and I know being overweight is not helping my posture or upper spine. Could my Temperpedic Mattress be part [...]
i’m 16 years old, i got my period on my thirteenth birthday so i’m like past puberty i guess. i’m 5’4" and a half. i want to be 5’7" or 5’8". My mom is 5’9" and my dad is 5’10". i will be doing: – sleeping more. (i get 6 hours now, i’ll get 8 [...]
I pulled my back a year ago trying to lift an automotive jack out of the trunk of my car. I know, bad idea. Since then Ive had aches after long sitting at the computer (i am a programmer). My best remedy has been my trust inversion table, but I know some solid tips on [...]
My friend is a physical therapist, and does mostly in-home visits for people recovering from illnesses and accidents. Last night, I mentioned to her that I was seriously considering getting some type of inversion table. I have very bad lower and upper back pain, and my posture is pretty poor. My friend’s response was, "Well [...]
I am a 31 year old male that just started working out again, cardio and weight training. One part of my body I always thought was permanent was my kyphosis (mild-moderate humping in upper back) Then I read about rolfing a few years ago and how it has helped some people actually straighten the spine. [...]
I need any information on INVERSION THERAPY please everyone! It's for back pain and you lie upside.?
I have a muscular imbalance in my back, and also what the Chiropractor called a Sway Back. My posture is hunched over slightly, and I’ve suffered chronic pain for as long as I can recall. I’ve feel like I’ve exhausted every treatment and technique possible, to help alleviate the discomfort, but with little relief. Heat [...]
I have a muscular imbalance in my back, and also what the Chiropractor called a Sway Back. My posture is hunched over slightly, and I’ve suffered chronic pain for as long as I can recall. I’ve feel like I’ve exhausted every treatment and technique possible, to help alleviate the discomfort, but with little relief. Heat [...]
