Displaying posts tagged with

“sleep”

THORACIC SPINE BURNS?

My upper spine burns like sh** When I get on my inversion table, I feel that t4 or t5 disc popping, it also hurts when I raise my arms. I’m 40 lbs over weight right now, and I know being overweight is not helping my posture or upper spine. Could my Temperpedic Mattress be part [...]

Can I still grow taller? Any help?

Okay, I’m probably one of two million people that ask this same question, but I really want to grow. I’m 18 and 5’7” and Asian. I calculated that my height should be 5’8” but I’m not even 5’8” and I want to be taller. I want to do everything it takes. I heard men stops [...]

Why do I keep having this weird dream?

I have no clue why but I keep having this bad dream. In it I am in my chiropractors office and one of his employees puts me on an inversion table. For those that don’t know an inversion table is a flat table you lay on with your ankles strapped in and it tilts you [...]

Is it true that ……………….?

being from down under like to sleep on a inversion table rather than a bed?? is this practice just a oz thing or do they do it in newzealand also??? thanks

Back pain spreading to neck, shoulders, legs …?

It all started about 2.5 years ago when I worked really hard for a day in the yard. My back started hurting but I thought it will go away. It went away for a while but if I did any type of work or lift anything more than 5lbs, the pain would come back. Now [...]

What is the best bed for back pain relief?

I recently had back surgery to repair a ruptured disk in my upper back. My current bed is very old and worn, and I believe that it is contributing to the back pain that awakens me when I try to sleep in my bed. I don’t have much money for a new bed – what [...]