Like where you hang upside down to stretch out your spine..
I have had a bulging disc in the L5 region of my spine for the last 11 months. After getting a MRI done it was shown that I had about a 2.5mm bulge which was pretty bad according to my doctors. I tried PT, took NSAIDS, and did a epidural steroid injection with no positive [...]
I have no clue why but I keep having this bad dream. In it I am in my chiropractors office and one of his employees puts me on an inversion table. For those that don’t know an inversion table is a flat table you lay on with your ankles strapped in and it tilts you [...]
I’ve been to a chiropractor, and will again, but for at home use, I’m wondering if being inverted would help stretch my spine… I’ve never used an inversion table. If you have, does it help the pain? Thanks a lot.
Ever since I used my Teeter HangUps Inversion Table the top of my spine/back of my neck messed up. I can hear bones crunching very loudly everytime I turn my head either way. It’s been about a year and seems to be getting worse. I don’t have pain from it. What’s up and should I [...]
Can inversion tables help heal herniated disks in the spine?
How can you grow taller with inverson table? Gravity pull decompress your spinal column when you are standing upright, thus you are a few inches shorter than your real ‘natural’ height. Consistent usage of inversion table enables you to reverse this decompression process and restore your natural height. Inversion table is excellent not only for [...]
My chiropractor said I have every symptom for spinal stenosis (I don’t have insurance or money, so this is not possible to confirm via MRI). The chiropractor recommended spinal decompression, which is 0. I can buy an inversion table for less than that. Do inversion tables help with lower back pain and or spinal stenosis? [...]
I really want to share about my inversion table and hear if anyone else out there are getting similar benefits from using one. I have 4 active herniated disks. My orthopedist and a neurosurgeon believe that spinal fusion is the best alternative to help with the pain I have been dealing with since 2002. I [...]
